ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 3 - How's your breathing?"
Episode Synopsis
Breathing is often time an afterthought but we need to focus on our breath more. Listen to find out why!
More episodes of the podcast Forgotten Foundations
Ep 13 - Neck Pain?!
23/10/2017
Ep 12 - Consistent action
11/10/2017
Ep 11 - Standing Desk?
27/09/2017
Ep 10 - Test, Don’t Guess
20/09/2017
Ep 9 - Psoas out to lunch
08/09/2017
Ep 8 - Foot Tripod
30/08/2017
Ep 7 - The Feet
23/08/2017
Ep 6 - The Squat Pt 3
16/08/2017
Ep 6 - The Squat Pt 2
16/08/2017
Ep 6 - The Squat Pt 1
16/08/2017
In God we trust