Episode Synopsis "21. What To Do When You’re Overwhelmed!"

Host, Araba "Ari" Sianeh talks about how having a phone with full storage has caused her to reflect on how she can create better habits. She lists a few tips that she's been using to help her slow down and catch her breath in the midst of overwhelm. For the exclusives: https://mailchi.mp/1ed36cbf953e/forbeulah Follow Araba Sianeh on IG click this link: https://www.instagram.com/arabasianeh/ Please make sure to rate, comment, and share with a friend!

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