We all have our favorite — and least favorite — foods. But, sometimes those pesky healthy ingredients sneak in from time to time (sneaky spinach...)Thankfully, there are ways to hide those foods we don't like so much in our meals. On the flip side, why wouldn't you want to highlight your favorite foods and make them the star of the show?That's why we're introducing a brand new show format in this episode called Hide/Highlight/Replace. In this fun format, we discuss 3 common ingredients and how we would hide, highlight, and replace them to make a scrumptious dish. In this episode, you'll hear Scott and Kelly share how they would hide, highlight and replace spinach, beef and rice. Curious? Listen on to hear more!Got any ingredients you'd like to hear us hide, highlight, and replace next time? Connect with us on Instagram at @foodiebuddiespod and let us know!

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