Your Self Care Isn't Up For Debate

12/09/2019 11 min Temporada 2 Episodio 7

Listen "Your Self Care Isn't Up For Debate"

Episode Synopsis

I'm encouraging everyone to pay attention to your body. Pay attention to the message that you're soul is yearning for. Cater to your needs and find time to just relax. Take at least 2 days to focus on you. You can't be your best self when you're not your best. Allow this week's segment to align you with your hearts desire.