Hello my love. Let's talk about how I'm managing my mood & emotions while experiencing menopause. Because let's be real- it can be a rollercoaster!Hormones have a lot to do with how we feel, and the great news is that we can control our hormones holistically to help with the mood swings.Let's talk about what's really going on with your body, and where you should begin to rebalance without having to take another pill or have a procedure.Order your copy of my new wellness guide & plant based cookbook Flow Feminine Wellness. It's one of the only guides written in a way that helps black women understand their bodies in menopause. It's written in simple, easy to understand language that helps you understand what's happening to your body, what to eat, and which herbs you need to help you heal now. Order Your Copy of Flow Feminine Wellness on the website here: ReadyForWellness.com/bookDownload your free guide to help heal your symptoms in as little as 21 days for FREE here: ReadyForWellness.com/free-flow-guideFLOW Feminine Products are herbal, holistic, all natural, and with no side effects.📱FOLLOW ME ON SOCIAL MEDIA!Instagram: /flowfemininewellness  Youtube: https://www.youtube.com/@flowfemininewellness💖Contact MeSpeaking Engagements Business & Collaboration Inquiries please email [email protected] love getting ideas from you, so please tell me in the comments what kind of content you want to see and don't forget to subscribe and click the notification bell to stay up to date with my videos.As always my loves,-health and happiness

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