Sis… let me tell you how I was minding my business in Walmart, grabbing diapers and almond milk like every tired mama does — and then I saw this lil’ lingerie set on sale. Cute. Lacy. Real “I still got it” energy. 👀Something in my spirit said, “Girl, put it in the cart.”And when I got home and tried it on?Babyyyy… I surprised myself. I looked in the mirror and instead of criticizing, sucking in, or wishing for my pre-baby waist — I smiled. I felt cute. I felt soft. I felt like a woman again, not just somebody’s mama running around in leggings and top knots.This episode is for every Black mama who has been rebuilding herself piece by piece — body, confidence, energy, identity.For the ones doing squats during nap time, drinking their chlorophyll and seamoss, relearning softness, loving bellies that stretched to carry life, and thighs that spread to birth legacy.We’re not “bouncing back.”We’re becoming again — slower, wiser, softer, thicker in all the blessed ways.And if a $12 Walmart lingerie set is the moment that reminds you you’re still that girl?Then so be it. ✨Tap in — let’s talk body love, postpartum glow-ups, and finding yourself again in motherhood.Because we deserve to feel cute, sexy, sacred, and seen — even in the Walmart dressing aisle of life. 💕And if you’re ready to pour even more into yourself — your hormones, your womb health, your energy, your softness — go grab my book Flow Feminine Wellness. It’s filled with recipes, herbs, rituals, and guidance to support you through this sacred season of womanhood. And don’t forget, I created creams, teas, and supplements to help your hormones, your skin, your sleep, and that postpartum glow. Everything is made with love, intention, and ancestral wisdom to help you feel good in your body again — from the inside out. You can grab everything on my website, or book me as your digital doula if you want support on your healing and motherhood journey. Because you deserve to feel beautiful, powerful, nourished, and held. Until next time, take a breath, touch your body with gratitude, and remember — you are still magic, mama.

Ver todos los episodios