Episode #21: The Day I Let Mom Guilt Go

10/10/2025 5 min Temporada 1 Episodio 21

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Episode Synopsis

Today’s episode is all about mom guilt and giving yourself grace.Ralphie ran out of pull-ups, I panicked, and one diaper meltdown later, Spirit reminded me that motherhood isn’t about perfection — it’s about presence.I share how I learned to stop comparing, silence the opinions, and release the guilt around where my child “should” be. Because potty training, milestones, all of it — it’s not a race. It’s a rhythm.If you’ve been hard on yourself lately, this episode is your reminder: you’re a good mom. Period.✨ Listen now and let the guilt go.💖 Grab my book Flow Feminine Wellness, shop my teas + creams, or book me as your Digital Doula at FlowFeminineWellness.com.As always, my loves — health, healing, and happiness.

More episodes of the podcast Flow Feminine Wellness: A Space for Black Women & Wellness: Maternity, Menstrual Cycles, and Menopause