Whew… no one really plans for an emergency C-section—but sometimes, baby has other plans. In this episode, we’re getting all the way real about what to expect when your birth plan takes a sharp left. From how it feels emotionally, to what actually happens in the OR, to how to recover mind, body, and spirit—I got you, sis. Whether you're pregnant now or supporting someone who is, this is the soft, soulful guidance you didn’t know you needed.✨ Want deeper support? Grab my book Flow Feminine Wellness—a sacred wellness guide for Black women navigating every phase of life, from pregnancy to perimenopause.🌿 My hormone-supporting teas, healing creams, and wellness products are available now on my website—crafted to help you feel whole, soft, and supported.📺 Don’t forget to subscribe to my YouTube channel Flow Feminine Wellness for even more Black doula real talk, pregnancy tips, and holistic living wisdom.You are not alone in this journey. I’m here, walking with you—heart to heart. 💛As always my loves,-health & happinessBook a complimentary consultation here: https://flowfemininewellness.com/

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