FITtalk with coach Sheba

Por: Sheba Devaraj
Welcome to FitTalk with me Sheba! I'm a certified strength coach/fitness trainer and am totally passionate about what I do! I'm an ACE certified personal trainer, Crossfit L1 trainer, EKFA L1 &2 trainer, NESTA wellness and weight management specialist and Super Body Super Body personal trainer. I've been in the IT industry for the longest time, my last as a game producer, before I took on my passion. Im going to be in a dialogue with interesting people as well as a monologue on health and fitness. Write to me on what you think!

54 episodios disponibles

Latest episodes of the podcast FITtalk with coach Sheba

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FitTalk with Dr. Arasi Maran- working out with a heart condition 23/06/2021
Me Vs Me- 5 tips to stay motivated to workout 07/06/2021
Me Vs Me - acknowledging your mental space 20/05/2021
Me Vs Me - Why is her/his gain better than mine? 10/05/2021
Three dimensions of weight loss 26/11/2020
Fit during festivals- five ways to manage your weight during the festive season 12/11/2020
Bursting 5 fitness myth bubbles 17/10/2020
Don’t do these 5 things if you want to reach tour goal weight 04/10/2020
More workouts for more weight loss 27/09/2020
Cues- are you being mindful? 28/06/2020
Healthy eyes; healthy life 24/05/2020
Bodybuilding - from dream to a career and all that it takes - with Mr. Biglee Murali 14/04/2020
FitTalk with Sheba- lockdown and Intermittent Fasting with Mr. Arun Kumar 11/04/2020
FitTalk with Coach Sheba - Fit at home 04/04/2020
FitTalk with Smitha Murthy - embracing change 28/03/2020
FitBit with coach Sheba- getting through the corona phase 21/03/2020
FitBit with Coach Sheba - 5 things to look for in a trainer 14/03/2020
FitBit with Coach Sheba - the real junk, the real deal 07/03/2020
FitTalk with Sheba 25/09/2019
FitTalk with Sheba- Curb your period cravings 29/08/2019
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