Cues- are you being mindful?

28/06/2020 8 min Temporada 1 Episodio 23

Listen "Cues- are you being mindful?"

Episode Synopsis

Are you being present and mindful when your trainers cues you? As much as it’s important for a trainer to cue, it is essential for the client to listen and participate. Listen to me talk about your 50:50 part in cues.