ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Eating clean without hating food "
Episode Synopsis
We’ve all had our share of bad relationship with food, especially when trying to lose weight. I’m sharing my views on how we can mend this and build a better bond with food.
More episodes of the podcast FITtalk with coach Sheba
Pick the right weight for your workout
13/05/2024
What’s your grip?
22/04/2024
Biomechanics of running
15/04/2024
Five tips to “ageing well”
01/04/2024
What does “engage your core” mean?
25/03/2024
What does progress mean?
18/03/2024
5 things that mean you’re doing well in life
12/03/2024
What does transformation mean to you?
04/03/2024
Embrace discipline for growth
28/02/2024
In God we trust