Listen "EP26 - 10 tips to balancing your social life with your fat loss goal "
Episode Synopsis
                            EP26 - With a little strategic planning and mindset shifts, you actually can for the most part enjoy the best of both worlds without sacrificing your fat loss progress.So, how do you navigate these social situations without feeling like you’re heading backwards? Listen up whilst I dive into 10 practical strategies.Ready to level up your game? Take the first step toward your transformation by clicking on this link, for my 1-1 coaching application and embark on your fitness journey today: https://docs.google.com/forms/d/e/1FAIpQLSc7HXaQYysTCd8cc6cdLRyEEj1YxSvPl2ogeZL5Uj00VZorMQ/viewform                        
                    More episodes of the podcast Fitness Unravelled
                                
                                
                                    EP22 - The truth about Zone 2 cardio                                
                                                                    07/02/2024
                                                            
                                                    
                                
                                
                                    EP21 - 10 tips to start hybrid training                                
                                                                    29/01/2024
                                                            
                                                    
                                                    
                                
                                
                                    EP19 - Ins and outs for 2024                                
                                                                    18/01/2024
                                                            
                                                    
                                
                                
                                    EP18 - A guide to navigating December                                
                                                                    30/11/2023
                                                            
                                                    
                                                    
                                
                                
                                    EP16 - *BITESIZE* | Why meal timings matter                                 
                                                                    26/11/2023
                                                            
                                            
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.