EP26 - 10 tips to balancing your social life with your fat loss goal

01/05/2024 9 min Temporada 1 Episodio 26
EP26 - 10 tips to balancing your social life with your fat loss goal

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Episode Synopsis

EP26 - With a little strategic planning and mindset shifts, you actually can for the most part enjoy the best of both worlds without sacrificing your fat loss progress.So, how do you navigate these social situations without feeling like you’re heading backwards? Listen up whilst I dive into 10 practical strategies.Ready to level up your game? Take the first step toward your transformation by clicking on this link, for my 1-1 coaching application and embark on your fitness journey today: https://docs.google.com/forms/d/e/1FAIpQLSc7HXaQYysTCd8cc6cdLRyEEj1YxSvPl2ogeZL5Uj00VZorMQ/viewform