EP18 - A guide to navigating December

30/11/2023 7 min Temporada 1 Episodio 18
EP18 - A guide to navigating December

Listen "EP18 - A guide to navigating December"

Episode Synopsis

EP18 - In this podcast episode, I wanted to dive into the challenges of staying on track during the festive season. I’m going to be giving a full breakdown of how to navigate the month of December with grace and balance, whilst still making progress towards your fitness goals.Apply for 1-1 coaching & more info here: https://jesslockwoodcoaching.my.Canva.site/Instagram: @jessicalockwood