Ep. 32 The World According To Gio's Logic - Podcast Recap Special‼️

16/04/2022 50 min

Listen "Ep. 32 The World According To Gio's Logic - Podcast Recap Special‼️"

Episode Synopsis

Gio recaps his last season of Fitness Junkeez. He covers clips from Angie Feliciano - Doc Soon - Reed Wyatt - Kaylin Long & Ron Gallagher. Gio also gives a demonstrations of two SuperSets he uses once a month. Medicine Ball Chest Press & Shoulder Press - Cable Chest Fly & Rear Delt Fly .-----Chapters-----0:00 - Intro1:50 - Angie Feliciano - nutrition tricks8:44 - Doc - Coach of Champions 13:55 - Reed Wyatt - looks like an Olympian but he's not21:25 - Gio illustrates ball presses at Kilo Club27:13 - Kaylin Long - she's going to be a superstar or a Guru34:22 - Ron Gallagher's nontraditional physical therapy will change your life45:38 - Gio shows off his favorite superset at Kilo Club48:51 - Gio signs offFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.