Fitness for the Rest of Us

Por: Joel McLaughlin
In the last 2 years I have lost over 150 lbs. I want to share what I have done as I think others struggle with the exact same things I have. Topics I will cover will include workouts, nutrition and training tips for normal people.

I want to help others do things that they have never thought possible.
14 episodios disponibles

Latest episodes of the podcast Fitness for the Rest of Us

Fitness for the Rest of Us Episode 14 - My Goal for Genx and Training Update 03/11/2025
Fitness for the Rest of Us - I am going to run a Half Marathon 18/10/2025
Fitness for the Rest of Us Episode 12 - Hot Chocolate Run Gear Plans 11/10/2025
Fitness for the Rest of Us Episode 11 - EPIC 2025 Mammoth March Season Recap 06/10/2025
Fitness for the Rest of us Episode 10 - Cuyahoga Valley National Park Mammoth March Preview! 15/09/2025
Fitness for the Rest of Us Episode 9 - Running Gear that isn't Shoes 24/08/2025
Fitness for the Rest of Us Episode 8 - Mammoth March Southeast Ohio 2025....FINISHED! 18/08/2025
Fitness for the Rest of Us Episode 7 - Mammoth March Southeast Ohio 2025 Preview 28/07/2025
Fitness for the Rest of Us Episode 6 - Mammoth March Gear for Southeast Ohio 14/07/2025
Fitness for the Rest of Us Episode 5: Updates on Upcoming Mammoth March and 75 Hard 07/07/2025
Fitness for the Rest of Us - 2025 Indiana Mammoth March...COMPLETED! 29/06/2025
Fitness for the Rest of Us - 5K Results Show and Mammoth March Indiana Preview 21/06/2025
Fitness for the Rest of Us - What is Rucking? 15/06/2025
Fitness for the Rest of Us Episode 1: My Story 09/06/2025
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