Fitness for the Rest of Us - What is Rucking?

Fitness for the Rest of Us
15/06/2025 21 min Temporada 1 Episodio 2

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Episode Synopsis

Today I am talking about one of my favorite physical activities called Rucking. What is it and what do you need to do it. All in this show!1stPhorm Link Below:https://1stphorm.com/67c0a874edc5f

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