Welcome to the very first episode of Fit Nerd! In this kickoff, I’m sharing my story and why I started this podcast — a space where faith, fitness, and science come together.In today’s episode, you’ll hear:My personal journey with health, fitness, and faith.Why understanding your genetics and how God designed your body can change the way you approach health.The vision behind Fit Nerd and what you can expect in future episodes.Why I believe fitness isn’t just about today — it’s about feeling good as we age, staying strong when we’re old, and enjoying life to the fullest.This podcast is all about geeking out on the science of health while keeping Christ at the center — so you can stop guessing and start working with the amazing body God gave you.✨ Don’t forget to subscribe so you never miss an episode, and share this with a friend who’s ready to embrace the body God designed for them!-Check out the episode from the Meathead Hippie that started it all https://podcasts.apple.com/us/podcast/45-with-sarah-morgan-the-gene-queen-buddies-in-your/id1212711812?i=1000404172644-Visit https://nutritiongenome.com/ for your kit and enter FITNERD10 10% off!

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