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Listen "S2:7 The One About Low Pressure Fitness With Dr. Tamara Rial"
Episode Synopsis
Have you heard about low pressure fitness? We recorded a podcast about hypopressives in season 1 of Fit2B Radio, and now we’re back to talk about this breathing exercise more in depth. Beth is now Level 1 certified, and she is joined by Dr. Tamara Rial, founder of Low Pressure Fitness. Be sure you watch [...]
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