ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S2:15 The One About Progression With Munira Hudani"
Episode Synopsis
When dealing with a Diastasis Recti, making progress can be challenging. How do we know when to move forward in our workouts or perhaps step back and return to the basics? If someone is stuck in fear of making a progression forward, what signs can they watch for in their bodies to know how to proceed? What about people who are way ahead, doing challenging things that may not be wise for their abdominals?
More episodes of the podcast Fit2B Radio
The One About Dying with Marissa Froese
26/05/2023
The One About Farming
23/02/2023
The One About Balls with Kara Rice
09/02/2023
Member Spotlight: Becky Jesse
01/07/2022
Pelvic Pain with Dr. Sinead Dufour
29/04/2022
S2:17 The One About Kegels With Myra Robson
07/01/2022
In God we trust