S2:13 The One About COVID-19

25/03/2020 30 min Temporada 2 Episodio 13
S2:13 The One About COVID-19

Listen "S2:13 The One About COVID-19"

Episode Synopsis

How should you exercise when you’re stuck at home trying to avoid a pandemic? What should you be aware of when looking for online workouts? How about setting up your own workouts at home? In this special episode of Fit2B Radio, Chris and Beth discuss appropriate exercise intensity levels, home workout options, and what to [...]