Everyday life of a mom boss mixed with chaos, coffee and all things fitness!

Latest episodes of the podcast Fit to Rise with Coach Kristy

• You're NOT what you thought!
• You are FIT TO RISE with Landon Lewis!
• The Power of Self Love
• Shift your circle!
• How to deal with the 'Negatives'
• Raise Your Standards!
• Here's to that little voice that tells you "You Can't"
• Flaws, fears and passion!
• What is Fit to Rise?