why your progress stalled: 10 common food tracking mistakes I see as a full-time health & fitness coach

Fit to Live Podcast
14/02/2024 42 min

Listen "why your progress stalled: 10 common food tracking mistakes I see as a full-time health & fitness coach"

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Episode Synopsis

⁠⁠⁠⁠⁠apply for 1-1 coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠apply for free nutrition audit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow me on IGYou are tracking your food, but nothing is changing. What's going on? In today's episode, I'm walking you through 10 of the most common food tracking mistakes I see as a full-time online health & fitness coach. Plus, I give you 3 bonus tips at the end to help you take your progress to the next level. Enjoy!

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