ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindset, Common Lab Issues, Patience, & Where to Start with Faith with Chelsea Stewart "
Episode Synopsis
Our guest today is Chelsea Steward, an online fitness coach and owner of Hybrid Health & Aesthetics. I know Chelsea through Instagram and I've always loved her educational content surround fitness, nutrition, and mindset. We are also both believers, so we got to chat about that too!
Chelsea's IG: https://instagram.com/chelseastewart
The first half of the podcast is on all things fitness and mindset. We cover mindset, labs, comparison, patience, and more! The second half is all about faith! Our journey back to true faith, issues we see, ways to stand strong, and where you can start.
I hope you enjoy the conversation!
Chelsea's IG: https://instagram.com/chelseastewart
The first half of the podcast is on all things fitness and mindset. We cover mindset, labs, comparison, patience, and more! The second half is all about faith! Our journey back to true faith, issues we see, ways to stand strong, and where you can start.
I hope you enjoy the conversation!
More episodes of the podcast Fit to Live Podcast
should you cut or recomp? (choosing the right phase for YOU) - periodization series part 3
23/07/2025
how to know if you’re ready for a fat loss phase (cycle, energy, & more) - priming series part 3
02/07/2025
why your body isn’t responding to dieting (and what to do instead) - priming series part 1
25/06/2025
the habits that actually matter for fat loss (and the ones that don’t) - principles series part 3
11/06/2025
In God we trust