Welcome to a very special episode of the Fitminds podcast! In this week's episode, I sit down with NBA 2023 QLD overall Wellness champion and 2 x gold medal Wellness winner with ICN QLD, Chloe Barwick - to discuss all aspects of her comp prep and fitness journey.We talk about Chloe's competitive background and how she prepares both physically and mentally leading up to big events.She shares insights into her training regimen in the off-season and how she continues to push herself even when not actively training for a competition.We also share our thoughts on the fitness industry and how it has evolved, where we see it going and her goals as an athlete in the space.Towards the end of the conversation, we talk about Chloe's aspirations, goals and plans for the future.Tune in for an inside look at the life of this inspiring athlete!Support the show

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