FITNESS IS NOT ABOUT ONLY BEING IN SHAPE - Fitness is how a person is being fit Mentally and Physically More than muscles you need Mindset for to be fit So fitness is how we Think - Eat - Live - sleep right ? So my podcast is about What are the steps that you need to start to jump into this ( New trend ) HEAR IT - my voice will share you the ways that how can you be fit Physically like a athlete’s And mentally like monk’s INSTAGRAM - Loki_mannnnn