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Listen "Part 2 On How To Get Your Abs Back- Set A Specific Goal"
Episode Synopsis
Saying I want to lose fat or I wanna gain muscle isn't good enough.
You need a specific and measurable goal to go on or else you are going to fall off track.
Here is exactly how to do it in part 2 of our "get your abs back" series
You need a specific and measurable goal to go on or else you are going to fall off track.
Here is exactly how to do it in part 2 of our "get your abs back" series
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