ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen " How to design a workout split and how many times should you workout a week?"
Episode Synopsis
In this episode, you will know HOW to design a workout split that works for you.
(Note: I do not go into sets/reps as that will depend on so many factors)
Instagram- richbykerkfit
(Note: I do not go into sets/reps as that will depend on so many factors)
Instagram- richbykerkfit
More episodes of the podcast Fit Fusion Brotherhood
Why Meal Plans Suck For Fat Loss
20/06/2024
10 Tips To Build More Muscle!
18/05/2023
In God we trust