In the finale of our Kilimanjaro Mini-Series, Martin breaks down the Method that made the mountain manageable. We discuss training, route strategy, daily camp routines, safety checklists and what recovery looks like after the summit. Learn how a clear blueprint, steady pace and recovery strategy turn a once-in-a-lifetime climb into a repeatable process you can apply to business and life. What you’ll discover:🏔️ Preparation: balancing strength & endurance training to be summit ready🏔️ On-mountain method: the daily cadence and why polé polé always wins on this type of trek🏔️ Setting Expectations: checkpoints, fuelling strategy, equipment and how the guides to remove chaos🏔️Safety & Contingencies: maps, comms, insurance and how to adapt the plan without panic🏔️ Post-Summit Recovery: active rest, reintegrating habits and setting the next goal to keep motivation high👉 If you want big results without burnout, this episode shows how the right method carries you from training to the summit of any challenge.📍 This episode is part of a 6-part Kilimanjaro series, covering mindset, meals, movement, moderation, monitoring, and the method that made the climb possible.🎧 Listen now on Spotify, Apple, Amazon & YouTube📩 To learn more or get support: [email protected]👍 Like | 💬 Comment | 🔔 Follow for more insights into peak performance, wellness and leading a life that works.-------------Follow our socials:https://www.facebook.com/SharpFitForLifehttps://www.facebook.com/MartinSharpUK1 https://www.instagram.com/martinsharpuk/https://www.instagram.com/sharpfitforlife/https://www.youtube.com/channel/UCDkvikS2-NhlwGq3n4idiwghttps://x.com/martinsharpukhttps://x.com/SharpFitForLife https://uk.linkedin.com/in/martinsharp#sharpfitforlife #fitforlifepodcast #ClimbingKilimanjaro #MethodForSuccess #ResilienceInAction

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