Latest episodes of the podcast Fit & Fearless
The Coronavirus Explained
01/04/2020
Exercise and Isolation
31/03/2020
Sleep
04/03/2020
Grief and Exercise
26/02/2020
The Power of Sport
19/02/2020
Exercise and The Menopause
12/02/2020
TWERK YOURSELF FIT!
05/02/2020
Sustainable Fashion and Minimalism
29/01/2020
Fitness Tech
22/01/2020
Intermittent Fasting
15/01/2020
New Year, New Strength
08/01/2020
What is health?
05/08/2019
The Mindful Personal Trainer
23/07/2019
'I Feel Fat'
17/07/2019
Fit & Fearless: The Truth About Sugar
10/07/2019
Healthy Eating for a Healthy Planet
03/07/2019
Beach Body Confidence
12/06/2019