FIT CHICKS Chat

FIT CHICKS Chat

Por: Laura Jackson & Amanda Quinn
Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helping 1000’s of women of all levels transform their bodies and minds, Laura & Amanda figured out what they really love: helping women like YOU reach your goals by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step actions…so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey! For informational purposes only. Please consult a physician before starting an eating or exercise program
331 episodios disponibles

Latest episodes of the podcast FIT CHICKS Chat

Mostrando página 7 de 17

Episode 502 – Million Dollar Workout Lab Replay 18/07/2023
Bonus Episode 501 –  How to Fast Track Your Fitness & Nutrition This Summer 13/07/2023
Episode 500 – Celebrating 500 episodes!! 11/07/2023
Episode 499 – Top 5 Benefits To At Home Workouts 04/07/2023
Episode 498 – Getting Started On Your Fitness Journey As a Newbie 27/06/2023
Episode 497 – Summer Nutrition Makeover 20/06/2023
Episode 496 – The Accountability Equation 13/06/2023
Episode 495 – You Just Have To Start: Interview with Fitness and Nutrition Expert, Danielle Goss 06/06/2023
Episode 494 – The 4 Shifts To Programs You Need to Know Before Summer Starts 30/05/2023
Episode 493 – Choosing Your Perfect Fitness Path 23/05/2023
Episode 492 – Self Sabotage & Your Goals 16/05/2023
Episode 491 – The 3 Ways Holistic Coaches Look At Weight Loss Differently 09/05/2023
Episode 490 – 5 Common Reasons Your Weight Loss May Have Stalled 03/05/2023
Episode 489 – The 3 Shifts to Make Holistic Weight Loss Easier 25/04/2023
Episode 488 – Secrets To Running A Successful Fitness Bootcamp 18/04/2023
Episode 487 – Weight Loss vs Fat Loss 11/04/2023
Episode 486 – How to Build Holistic Fitness Programs 04/04/2023
Episode 485 – How Teaching Group Fitness Replaced Our Corporate Salary 28/03/2023
Episode 484 – Grad Spotlight Series with Mariam Sillah 24/03/2023
Episode 483 – Grad Spotlight Series with Whitney Haas 23/03/2023
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