Episode 487 – Weight Loss vs Fat Loss

FIT CHICKS Chat
11/04/2023 30 min
Episode 487 – Weight Loss vs Fat Loss

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Episode Synopsis

In this episode, we are bringing back an oldie but a goodie – weight loss vs fat loss? This is a previous episode that we released in 2018 but it is still just as important today. When you focus on weight loss instead of what you really want – fat loss- you are missing a […]

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