First We Lift

Por: David Flowers
My name is David Flowers, and my ambition is to showcase the impact that training and more athleticism can have on all of us, regardless of our current levels or even age. I aim to provide solutions, rather than simply identifying problems. Please rate and review the podcast if you enjoy it.
56 episodios disponibles

Latest episodes of the podcast First We Lift

Mostrando página 3 de 3

#16 All Things Obesity Ft. Sophie Medlin 06/08/2019
#15 The M Word Ft. Matt Duncan 01/08/2019
#14 Emotional Eating & Sustainable Fat Loss Ft. Steve Taylor 15/07/2019
#13 Beating Body Image 04/07/2019
#12 Fat Loss NOT Health Loss Ft. Luke Leaman 20/06/2019
#11 Fat Loss Culture Ft. Juggy Sidhu 10/06/2019
#10 Weight Loss NOT Weight Lost 30/05/2019
#9 Fuck The Fads 02/05/2019
#8 Magic Macros 18/04/2019
#7 Keep your shit in check! 08/04/2019
#6 Exercise 29/03/2019
#5 Energy Balance 20/03/2019
#4 Adherence 12/03/2019
#3 The Fatloss Foundations 03/03/2019
#2 Lose Weight In Your Head 24/02/2019
#1 Welcome to the Fatfix Podcast 17/02/2019
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