FIRST POSITION

Por: GENAVIEVE
Hello, and welcome! I hope you are ready for some movement! In most episodes, I will walk you through 20 minutes of ballet. We will start with the basics and move on from there. At the end of each class, we will be cooling down with a quick stretching routine. As we progress we will start to do PBT (Progressing Ballet Technique), Stretching, Strengthening, and of course Ballet at the barre, that is more advanced. I can't wait to teach you all! So stay tuned for episodes coming out on Wednesday and Saturday! And thank you all for listening. :)
22 episodios disponibles

Latest episodes of the podcast FIRST POSITION

Teen Pregnancy 17/02/2022
YOGA FOR RELAXING!! 18/03/2021
Day 1 of 2021 Challenge! 11/01/2021
2021 Challenge! 09/01/2021
Beginner Ballet Barre 10/10/2020
WELCOME TO SEASON THREE 13/09/2020
FEET AND CALF STRENGTHENERS 22/07/2020
LENGTHENING 07/07/2020
STRENGTHENING WITH MY FAMILY!! 05/07/2020
STRETCHING 02/07/2020
WELCOME TO SEASON TWO 02/07/2020
SATISFACTION 05/05/2020
RONDE DE JAMBE A TEERE AND FRAPPE 28/04/2020
SHUTTER STEPS 27/04/2020
GRAND BATTEMENT AND PASSE 26/04/2020
QUICK REVIEW 26/04/2020
DEGAGÉ 22/04/2020
QUICK REVIEW 17/04/2020
Grande Plié and Tondu 16/04/2020
QUICK REVIEW 16/04/2020
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