Hello and welcome to episode 115 of Grow With Soul. Almost everyone I know is in a kind of limbo right now. Whether it’s where they’re going to live, what they’re going to do, who they’re going to be, what their next steps are, there is this sense of not quite being the old them and also not quite being the new them either. That’s how I feel right now too; I have restarted this episode three times already because I don’t quite know what to say, being neither the old podcast host or the new podcast host. I have a sense that I am living in the shadow of the self I want to be: the girl who doesn’t have a knee injury and who has fully stepped into the clarity of what she wants.Here's what I talk about in this episode:The limbo of living in the self of the person you used to beBurning out from thinking too much, as opposed to doing too muchDownscaling your goals in order to deal with both limbo and burnoutReframing the mental block of ‘starting again’The role of abundanceFor links and resources discussed in the show, see the full show notes.Kayte on InstagramSubscribe to my newsletter!

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