In the episode, Jennifer discusses the importance of developing an adventure mindset and how it can benefit athletes and individuals in all areas of life. Adventures can happen anywhere when you intentionally create them and approach the experience with curiosity, wonder, and letting go of the outcome. Having an adventure can be the fast track to strengthening your physical, mental, and emotional fitness. She also announces two upcoming trips for athletes and women focused on wellness and adventure.

Travel/Adventure opportunities: https://www.findingendurance.com/travel
Website: https://www.findingendurance.com/
Coaching: https://www.findingendurance.com/coaching
Instagram: https://www.instagram.com/jennifervollmann/

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