Episode Synopsis "Lesson 4 – Giving and Receiving Heart"

the realities of cultivating loving-kindness and acceptance as the basis of all meditation.The fourth of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011) The post Lesson 4 – Giving and Receiving Heart appeared first on Amaravati Buddhist Monastery.

Listen "Lesson 4 – Giving and Receiving Heart"

More episodes of the podcast Finding the Missing Peace by Ajahn Amaro

• Lesson 3 – Knowing versus Thinking
• Lesson 4 – Giving and Receiving Heart
• Lesson 5 – Wisdom and Compassion
• Lesson 6 – Hurdles and Pitfalls
• Lesson 1 – Posture and Focus
• Lesson 2 – Movement and Stillness