Episode Synopsis "Lesson 2 – Movement and Stillness"

the complimentary nature of strength and flexibility. The second of 6 classes with YOMO on introduction to meditation.(This compilation is transcribed in the book: Finding the Missing Peace, 2011) The post Lesson 2 – Movement and Stillness appeared first on Amaravati Buddhist Monastery.

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More episodes of the podcast Finding the Missing Peace by Ajahn Amaro

• Lesson 3 – Knowing versus Thinking
• Lesson 4 – Giving and Receiving Heart
• Lesson 5 – Wisdom and Compassion
• Lesson 6 – Hurdles and Pitfalls
• Lesson 1 – Posture and Focus
• Lesson 2 – Movement and Stillness