Lesson 2 – Movement and Stillness

10/10/2014 1h 32min
Lesson 2 – Movement and Stillness

Listen "Lesson 2 – Movement and Stillness"

Episode Synopsis

the complimentary nature of strength and flexibility. The second of 6 classes with YOMO on introduction to meditation.(This compilation is transcribed in the book: Finding the Missing Peace, 2011)
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