There are seasons when you don’t feel like yourself, when the days blur, your joy dims, and everything feels slightly out of reach. This episode is for that quiet in-between.
In this honest return, I reflect on what it means to feel disconnected from who you once were… and what it might mean to become someone new. It’s not about fixing the fog, but learning to walk through it with softness.
✨ In this episode:


Sitting with the unfamiliar self


The quiet power of awe as a thread back to presence


Letting go of who you were, to make space for who you’re becoming


Choosing stillness, even when it feels uncertain


You don’t have to rush your way back.
You don’t have to be the person you once were.
You have to notice what stirs your heart, and follow it gently.
Take a seat.
You’re safe here.

Ver todos los episodios