ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Learning to Sit With It"
Episode Synopsis
Not everything needs to be solved.
Some emotions are here to be witnessed, not fixed.
This short episode is a quiet reminder that stillness isn’t always about feeling good — it’s about feeling honest.
About learning to sit with discomfort, with silence, with yourself… without rushing to escape it.
🕊️ Inside:
A reflection on why we resist sitting still
What it means to gently witness emotion without judgment
A brief stillness practice to carry with you
Take a breath.
Take a seat.
You’re safe here — even in the in-between.
Some emotions are here to be witnessed, not fixed.
This short episode is a quiet reminder that stillness isn’t always about feeling good — it’s about feeling honest.
About learning to sit with discomfort, with silence, with yourself… without rushing to escape it.
🕊️ Inside:
A reflection on why we resist sitting still
What it means to gently witness emotion without judgment
A brief stillness practice to carry with you
Take a breath.
Take a seat.
You’re safe here — even in the in-between.
More episodes of the podcast Finding Stillness
Unlearning the Hustle
20/06/2025
Chasing Awe: A Way Back to Myself
19/06/2025
Presence Isn’t Always Comfortable
22/05/2025
A Letter I Never Sent
16/05/2025
Soft Boundaries
14/05/2025
Moments I Almost Gave Up
04/05/2025
The Sound of Not Knowing
03/05/2025
The Weight We Don’t Talk About
22/04/2025
When the Silence Spoke First
21/04/2025
In God we trust