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Finding Her Sparkle with Ami Rankin

Por: Ami Rankin

A Wellbeing & Emotional Intelligence Coach from Australia helping you to realise and live your full potential. It's time to get your sparkle back.

143 episodios disponibles

Latest episodes of the podcast Finding Her Sparkle with Ami Rankin

Mostrando página 7 de 8

Ep 19: Overwhelmed? Stressed? And what is the masculine and feminine energy? 01/07/2019

MOTIVATIONAL SUNDAY - The 3 words to embody over the next week... 29/06/2019

Ep 18: Do you have permission to relax? How do you feel about switching off? 23/06/2019

Ep 17: LOVE LANGUAGES - how to feel loved and create more connection in your relationships 18/06/2019

Ep 16: Priority? YOU! Why ‘I don’t have time’ isn’t good enough. How to prioritise yourself again! 13/06/2019

Ep 15: Anxiety & intuition, assholes, meditation for sleep, tea, finances, my top 5 life lessons! 04/06/2019

MOTIVATIONAL SUNDAY! Check in with yourself. How do you feel after the last 7 days? 02/06/2019

Ep 14: Guess what? Not every day is a good day...but that’s ok! 27/05/2019

MOTIVATIONAL SUNDAY! The 3 smallest things you can do to have the best week EVER! 26/05/2019

Ep 13: Why Monday doesn’t suck 20/05/2019

MOTIVATIONAL SUNDAY! You’ve gotten through every hard moment before... 19/05/2019

Ep 12: Don’t roll your eyes at a morning routine! EASY ways to have the best day EVER...every day! 15/05/2019

Ep 11: YOU’VE GOT THIS! You are enough 10/05/2019

Ep 10: Friendships - When to hold on and when to let go 07/05/2019

Ep 9: So you binged...why you over eat and how to change your habits and headspace to ENJOY food 28/04/2019

Ep 8: Stop cancelling on yourself! 18/04/2019

Ep 7 - A calming, relaxing meditation 16/04/2019

Ep 6: Why ‘I’ll be happy when...’ is a lie and how you can be happy NOW! 06/04/2019

Episode 5: Stop holding yourself back!! 23/03/2019

Episode 4: Recovering from an IBS or food intolerance flare 12/03/2019

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