S2: Ep. 16: Becoming a Diet Culture Dropout: 5 Steps to get you started!

24/05/2022 31 min Temporada 2 Episodio 16

Listen "S2: Ep. 16: Becoming a Diet Culture Dropout: 5 Steps to get you started!"

Episode Synopsis

Diet Culture is pervasive and it is ruining people's lives. We are here to give you 5 steps to get started in leaving it all behind! 

It impacts our relationship with self, our relationship with others and how we show up in the world!
It's time to dropout of diet-culture for GOOD!
Join our Facebook Community: Empowered RX: Anti-diet Culture Rebels, Fitness & Community 
and download these free goodies below!

Diet Culture Dropout Guide
Body Image Workbook 

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