S6- Ep. 1: Haleigh Fisher on Bridging the Gap between Mental Health, ED Recovery & Running

06/05/2024 50 min Temporada 6 Episodio 1

Listen "S6- Ep. 1: Haleigh Fisher on Bridging the Gap between Mental Health, ED Recovery & Running"

Episode Synopsis

Join us with special guest, Haleigh Fisher as we kick off SEASON 6 of Finding Food & Fitness Freedom.

Haleigh Fisher is a LPC, founder of Trail Head Counseling DFW, Mom, Distance Runner and ED warrior residing in the state of Texas. In today’s episode she shares her personal journey as a high level track athlete in high school/college while battling an Eating Disorder. Her lived experiences along with her passion for running drove her to create a unique niche in her career: Helping Runners with ED Recovery and Mindset. She gives us direct tips on how to handle comparison, fueling struggles and more!

This episode is for you if:
- You are a runner
- You have an ED
- You are an athlete that feels pressure
- You struggle with body image and comparison
- You are a Therapist
- You struggle with exercise addiction

FIND Haleigh at
https://www.trailheadcounselingdfw.com/about
OR on Instagram at: @trailheadcounselingDFW

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