We have a new bit of podcast music, thanks to HowFar? :-) We talk about training, smiling, public routes, anti-inflammatories, and encourage you all to enter the Stephen Price Memorial 10k: https://www.fetcheveryone.com/viewracedetails.php?id=3198808Featured Fetchies this week are Runningmumof3boys (with guest appearance from Steve Cram), LindsD, and of course HowFar?'s awesome music.Leave your comments at https://www.fetcheveryone.com/podcast - and don't forget to lift the corners of your mouth!Support the show (https://www.fetcheveryone.com/invite.php)

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