Shawn Tassone, MD Ph.D. is a double-boarded physician in Obstetrics and Gynecology and Integrative Medicine. Dr. Tassone believes it is time for women to understand fatigue, weight gain, insomnia, irregular periods, fibroids, decreased libido, and burnout are not permanent situations. In this episode, our conversation focuses on understanding our hormones.We discuss:Determining you hormonal archetypeWhich hormones may be out of balance based on your symptomsPossible ways to have hormone balanceWhich tests can you try to understand your hormones The effectiveness of various test types: saliva, blood, and urineDr Tassone’s the top 3 supplements for women“The human body was made to heal itself and the medical model should involve more patient-centered care with an active patient and passive healer.” - Dr. Shawn Tassone Resources:The Hormone Balance Bible Spiritual Pregnancy: Develop, Nurture & Embrace the Journey to MotherhoodHands Off My Belly! The Pregnant Women’s Guide to Surviving, Myths, Mothers, and Moods, Contraception DeceptionHormone Archetype QuizResources and episodes on Hormones & Menstrual Health 🎧 Loved the episode? Here's how you can take action:1. Help others discover Fempower Health:Leave a quick review on Apple or Spotify. It’s the easiest way to support our mission and amplify women’s health voices.2. Stay connected:Follow us on LinkedIn, Instagram and TikTok, YouTube for real-time updates, expert insights, and relatable conversations.Or join our newsletter to get curated women's health content—on your terms, in your inbox.**Top 50 Health Podcast of 2024** More about Dr Shawn TassoneHe is a practicing OBGYN, speaker, patient advocate, and author. His books are written on topics of spirituality in medical care, hormone balance, various aspects of women's health such as birth control and pregnancy, and he is an advocate for whole foods to heal the human body. Dr. Tassone served as a faculty member at the University of Arizona and University of Oklahoma Health Sciences Center teaching residents and medical students. Dr. Tassone was also an instructor in Integrative Medicine at Arizona State University. **The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor.  Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on...

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