Have you ever called yourself clumsy — always tripping, bumping into things, or dropping what’s in your hands — without really asking why? In this episode of The Female Szn Podcast, I’m starting a new series called “What’s Really Going On?” where we look deeper into everyday experiences and uncover what science and self-reflection reveal about them. I’ll share my own story of always being clumsy and explore what research says could actually be behind it — from stress and fatigue to brain signals, vision, and more. This isn’t about shame; it’s about giving ourselves grace and learning that there are often deeper reasons for the things we experience. If you’ve ever wondered about your own clumsiness — or just want a safe, thoughtful space to reflect on what’s going on beneath the surface — this one’s for you. References American Academy of Family Physicians. Developmental Coordination Disorder in Children. (2002).  Link Brain Balance Centers. Clumsiness: What’s Happening in the Brain?   Link Mayo Clinic. Ataxia – Symptoms and Causes.  Link Washington University in St. Louis. Older adult clumsiness linked to brain changes. (2013).  Link Verywell Health. Why Am I So Clumsy? (2023).  Link Calm Clinic. Anxiety and Extreme Clumsiness.  Link Healthline. Clumsiness: Causes and When to See a Doctor.  Link National Center for Biotechnology Information (NCBI). Proprioceptive deficits in neck pain: Systematic Review and Meta-analysis. (2022).  Link Press play & let’s talk about it! 💕Join our Facebook Private group:⁠www.facebook.com/groups/femaleszn⁠ Like our Facebook Page: ⁠www.facebook.com/FemaleSzn⁠Follow our Instagram: ⁠www.instagram.com/femalesznpodcast ⁠and ⁠www.instagram.com/femaleszn⁠Visit our website: ⁠www.femaleszn.com/⁠💌 Got a question, dilemma, or topic you want to hear on the podcast? Email us at ⁠[email protected]

Ver todos los episodios