In this episode we are having a look at sugar addiction, the science behind it and the way out of it. And to help us to have a clear understanding of this topic, we have invited Sophie Hascher.With a strong foundation in both Neuroscience and Psychology, Sophie Hascher integrates cutting-edge brain science into leadership development, luxury wellness and longevity, focusing on cognitive enhancement and wellbeing optimisation. Having worked with renowned wellness destinations like Kamalaya and the Four Seasons, she has become a pioneer in applying neuroscience to elevating performance and mental resilience. Currently pursuing a PhD in Food & Sugar Addiction, Sophie continues to bridge the gap between scientific research and practical application. You can find Sophie here:LinkedIn: Sophie Hascher | LinkedInInstagram:  Sophie | Brain Health, Wellness & Cognitive Performance (@sophie.helene.ltd) • Instagram photos and videosWebsite: www.brainflowelite.co.uk

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