Listen "Golboo Cubitt - Brewing Balance with tea"
Episode Synopsis
This week we are talking to a tea vender about the various benefits of the variety of teas to our health and how it helps us to reduce our caffein intake and hydrate better.Golboo Cubitt is the founder of Biome Brews, a wellness-led tea brand on a mission to reconnect people with the ancient, intentional rituals of tea drinking. Born in Iran and raised in the UK after her family fled the Iran-Iraq war in the 1980s, Golboo grew up in a culture where tea was more than a drink, it was community, healing, and hospitality poured into a cup.Now 44, Golboo is a full-time working mum of two juggling two careers, but her path to launching Biome Brews started with a personal wake up call in her late 30s. After years of high-caffeine living coffee in the morning, wine and G&Ts at night. A health scare forced her to re-evaluate. Dehydrated cells, memory fog, and the creeping signs of burnout made her return to her roots. She began rediscovering the wisdom of her mother’s tea rituals from mint for digestion to fruit infusions for balance and the centuries-old healing properties of loose-leaf blends across Persian, Chinese, and Indian cultures.Biome Brews was born from that transformation. A curated range of organic, handpicked teas sourced directly from pesticide-free farming. Teas that are light, authentic, and free from chemicals or floral gimmicks, every blend is selected for its health benefits and designed to support hydration, gut health, and natural energy. Through Biome Brews, Golboo champions tea as a modern ritual , a daily pause to reset, reconnect, and nourish the body and mind.If you are curious to explore more about Golboo’s gut-friendly teas that actually taste amazing, check out their website www.biomebrews.co.uk, they’ve created a special code WOMENS101 for 12% off your first order. And if you’re not sure where to start — drop them a message on Instagram @biomebrews, or FB, they love helping people find their perfect brew. They’re also popping up at a few wellness events and fairs this summer, so keep an eye on their socials for details or feel free to DM them — they love talking tea.Discover more at www.biomebrews.co.uk Explore our full range of teas, tea-ware, thoughtful gifts, wellness blogs, and more.Follow us on socials for daily inspiration, gut health tips, and support on your tea and wellness journey:Instagram @biomebrews. https://www.instagram.com/biomebrews?igsh=MWZqdjIzbW8zY2lreQ==&utm_source=ig_contact_inviteFacebook:https://www.facebook.com/share/15WSSFGZ29/?mibextid=wwXIfr
More episodes of the podcast Female Health 101
Hitting the pause button
06/09/2025
Mini panel on ND parenting
26/08/2025
Cathy Williams - Healing through embodiment
26/06/2025
Alexe Woods - Birth charts and wellbeing
19/06/2025
Kristina Matej - Optimise your life
05/06/2025
Sheila Lewis - Multiple Sclerosis
29/05/2025
Natalie Lawrence - Perfectly Imperfect
15/05/2025
Sonia Ponzo - Health & Tech
08/05/2025
Sophie Hascher - Sugar Addiction
01/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.