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Listen "Mindfulness in Gardening: Meditations on Growing & Nature by Ark Redwood"
Episode Synopsis
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Title: Mindfulness in Gardening: Meditations on Growing & Nature
Series: Part of Mindfulness series
Author: Ark Redwood
Narrator: Clifford Samuel
Format: Unabridged Audiobook
Length: 3 hours 41 minutes
Release date: June 15, 2023
Genres: Mindfulness & Meditation
Publisher's Summary:
Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for readers to imitate in their own garden. This book is essential reading for those looking to add a mindful dimension to the experience of gardening and understand the benefits this provides.
Title: Mindfulness in Gardening: Meditations on Growing & Nature
Series: Part of Mindfulness series
Author: Ark Redwood
Narrator: Clifford Samuel
Format: Unabridged Audiobook
Length: 3 hours 41 minutes
Release date: June 15, 2023
Genres: Mindfulness & Meditation
Publisher's Summary:
Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for readers to imitate in their own garden. This book is essential reading for those looking to add a mindful dimension to the experience of gardening and understand the benefits this provides.
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