Feel Good Live Better

Por: root SUP & Fitness
We are Personal Trainers, Moms in our 40’s, and BFFs who offer genuine fitness education. We are here to answer your fitness questions! Ask us anything! Send your questions to [email protected]

We live it, we breathe it, and we can help you Feel Good & Live Better, wherever you are!
27 episodios disponibles

Latest episodes of the podcast Feel Good Live Better

How to find a gym near me 27/11/2020
Tips for Healthier Eating 10/11/2020
Walking is awesome! 02/11/2020
Tips for Living a Healthy Lifestyle 22/10/2020
Eat this, Not that 11/10/2020
What’s the best way to workout? HIIT? Cardio? Weights? 15/09/2020
How long does it take to see fitness results? 27/08/2020
What should you eat for weight loss? 17/08/2020
This is hard!! 12/05/2020
Simplicity 01/05/2020
Self Care 05/04/2020
Say No to Quarantine 15lbs 26/03/2020
How to Workout at Home 19/03/2020
Times of Stress 18/03/2020
How to Stay Healthy Right Now? And always! 17/03/2020
Personal Growth - How to Help Yourself 10/03/2020
Water is crucial! 02/03/2020
Fitness is forever! 22/02/2020
Food as Fuel 10/02/2020
Recovery and Working Out 03/02/2020
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