In this solo episode, host Savion sheds some light on the importance of slowing down. Through some tough situations, he had to reflect on his pace in life and find new strategies to help keep him going with a level head. Grab a pen and paper and feel free to jot down some notes along the way!


Be on the look out for 3 main points to take away!
What are ways you relieve stress from your life?
Warmth is near, what are ways you can continue to keep a gentle pace?
What would you like to try in taking time for you?

#FeedtheSoul #Pace #SelfCare #InnerPeace #slowdown

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